Date: April 6th, 2023
Time: 6 P.M. EST
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Not a usual Detox!
We often think of a detox as something that is going to make us feel worse and involve deprivation from the things that are currently helping us to survive our stress-filled lives.
What if it was possible to detox in a way that doesn’t make you feel worse?
What if it’s possible to detoxify and feel better?
What if we can find ways to reset while keeping up with our daily lives?
That’s how I think about a detox. And that’s what I studied when on an extreme detox away off the grid in the Amazon with a shaman.
I thought - how can people get the benefits of this… at home?!
Yes, it is possible
We will cover the following topics:
I’ve been helping people to reset, detoxify and recover from burnout for over 23 years.
I teach based on what I’ve learned from my own body and experiences.
Instead, what do I guide people to do?
We will also learn how the detox process is connected to our emotions
If you follow my guidance to Detox right...
DR. DONI'S HOLISTIC DETOXIFICATION
Our bodies are constantly exposed to toxins from our environment and unhealthy foods.
A full physical detox is simply cleansing the body of these harmful substances.
Our miraculous bodies are built to eliminate toxins through the skin, digestive system, kidneys, and liver, but they were never made to handle the sheer overload of poisons, pollutants, stresses, and contaminants that we are exposed to or introduce into our bodies every single day.
My promise to you is that there is a way to physically detox or cleanse safely and effectively without making your body feel worse.
My strategy with detoxing is to support your body through the process without stressing it out.
Most people don’t realize that the detoxing process is connected to our emotions.
The truth is that we like to talk a lot about detoxing our physical bodies, but we seem to brush off our emotional well-being.
That’s a problem, because just like how our bodies collect toxins from the foods we eat and the air we breathe, our minds can also accumulate negative emotions from daily stressors and traumatic experiences.
Emotional detoxing is the process of releasing these emotions to promote healing, clarity, and inner peace.
Just as our bodies need to be cleansed of toxins, the same goes for our spirits. Spiritual detoxing involves letting go of toxic thoughts and beliefs that no longer serve us. This can include negative self-talk, grudges, and limiting beliefs.
One way to spiritually detox is through meditation and mindfulness practices. This can help you become more aware of your thoughts and feelings, and learn to let go of the ones that don't serve you.
Spending time in nature and practicing gratitude can also be helpful in spiritual detoxing.
A spiritual detox involves quietness and solitude.
It’s about clearing your mind, body, and soul of negative energy, toxic emotions, and limiting beliefs.
A spiritual detox can include fasting from technology so that you can create space for new positive experiences to enter your life.
Want to go deeper?
Stay tuned for our upcoming 14-Day Detox Program
The feedback we get every time I teach is that I go above and beyond to empower you and give you valuable information you won’t easily find anywhere else.
And that it’s more valuable than the other paid things people are joining out there that are filled with misinformation. I’ve got you covered!
And remember, it’s very important to keep a positive attitude and vibration! This will help you mentally and physically through your detox journey.
Meet Dr. Doni:
Hi there! I'm so happy you're here. I'm grateful to have the chance to help you recover from stress and feel your best.
I'm a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress, Reset Your Health. For more than 22 years, I've helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress.
I suffered from migraines for over 20 years, and in the process of solving them, I developed my Stress Recovery Protocol. I bring awareness to the impact of stress on our health and how it is possible to recover from burnout and become resilient to stress, keeping serious health issues at bay and focusing on enjoying life to the fullest.
You can learn more on my podcast How Humans Heal, and start mastering your stress by following my 7-Day SelfC.A.R.E.™️ Stress Reset program.
I'm thrilled to support you to recover from stress and get on with feeling your best, doing what you feel passionate about, with people you love.
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