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7 Day SelfC.A.R.E Stress Reset

This could be the beginning of a brand new “normal” for you

Only $27  BUY NOW!

AS SEEN IN:

Research shows that when we gradually integrate changes, our bodies recover from stress and our cortisol levels are optimized.

Each day I'll send you tips in four categories:


C.

Clean Eating

A.

Adequate
Sleep

R.

Recovery Activities

E.

Exercise


Throughout the course of this 7-day reset...

I will share simple yet effective tips and tweaks to your current routine that you can start doing TODAY without purchases (outside of the grocery list).

Includes Daily Video Training Sessions...

also...

You will receive the Stress Reset Toolkit which includes:

  • 7-Day Stress Reset Guide
  • Journal note pages
  • Shopping List Planner
  • Shopping List based on menu in 7-Day Guide
  • Daily emails with C.A.R.E. Tips
  • and of course the 7 Daily Video Training Sessions with Dr. Doni

Dr. Doni wrote the book on Stress*


In Master Your Stress, Reset Your Health*, Dr. Doni Wilson shows that the key to breaking the cycle is finding and treating your unique stress type. After more than 20 years working with thousands of patients, Dr. Doni has found that people generally fall into one of five types based on their adrenaline and cortisol levels throughout the day.

Your body’s particular response is based on genetics and your lifestyle. Your pattern is unique—even in similar situations, different people may respond to that stress in a completely different way. Dr. Doni’s customizable C.A.R.E. program is simple: Clean eating, Adequate sleep, Recovery, and Exercise.

*Book not included but makes a great companion to the 7 Day SelfC.A.R.E™ Stress Reset.

If you need support addressing your stress and getting your cortisol levels back on track...

join me in the
7 Day SelfC.A.R.E Stress Reset

It is designed to help you recover from burnout and establish a consistent self-care routine based on your Stress Type.

What they're saying about Dr. Doni...

I had SIBO (small intestinal bacterial overgrowth) and was recommended to work with Dr. Doni because she has helped so many people with SIBO without the use of antibiotics. I heard that antibiotics were not very effective, and my body is sensitive, so I wanted to have help using diet changes and herbs to address SIBO. Here I am now, 6 months after starting to work with Dr. Doni, happy to report that the SIBO is gone, and I feel so much better. Not only did Dr. Doni help me with diet changes and supplements to address SIBO, but she has also taught me how to heal leaky gut and to how to recover from other sinus infections with natural approaches too. I’m so glad I chose to work with Dr. Doni and thankful that she was able to help me get back on track with my health.

~ H. M.

I reached out to Dr. Doni at the peak of my career because I was experiencing weight gain, anxiety, extremely low energy levels and joint pain. Now, 6 months later, I have no pain, energy better, no anxiety and am losing weight easily. I’m so grateful I was referred to Dr. Doni because I feel so much better. She also helped me recover from surgery – using the products she recommended, I’ve not needed to take Tylenol and my surgeon is impressed with how quickly I healed.

~ L.R.

After learning that the FDA recalled products such as ranitidine and Zantac for causing cancer I can only think of how I am forever grateful to Dr. Doni for being the only person to tell me how dangerous these drugs were many years prior. She was always at the forefront of knowledge. Dr.Doni worked on healing my body long term. 

~ D.R.

Eye opening to see what a difference it makes what I put into my body. When I'm busy or eating out with friends, that's when I make not so great decisions to eat something that triggers me. 

~ C. C.

After 3 weeks following your suggestions and making diet changes you told me to make, I'm 95% better! The heartburn is gone (unless I eat foods that aggravate it), the enzymes are working, the bloating and digestive issues have resolved, the rash has dissipated, and my mental focus is improved. I'm so grateful to you. And now, I'm learning that what I thought was just a digestive issue is related to a much bigger picture of how stress affects my health. 


~ D.P.

If you need support addressing your stress and getting your cortisol levels back on track...

join me in the
7 Day SelfC.A.R.E Stress Reset

It is designed to help you recover from burnout and establish a consistent self-care routine based on your Stress Type.