Welcome to the

Mastering Menopause

Free Masterclass!

Learn to Navigate
Menopause with
Grace and Confidence

Dr. Doni Wilson
ND, CNS, CPM
Nature Empowered

After you submit your information, you will be redirected to my website where you can learn more. We will not sell or share your information.

In this masterclass, you'll learn research-backed approaches to address symptoms of menopause, while decreasing your risk of future health issues.

We'll cover:

  • The physiology of menopause - what is happening in your body
  • Common symptoms and what they mean
  • Which tests can help you know what your body needs
  • Blood tests versus urine testing for hormones
  • What you need to know about Hormone Replacement Therapy (HRT)
  • What your doctor isn't telling you that you need to know
  • How knowing your Stress Type® will help you navigate menopause
  • Next steps to create a super plan to navigate menopause with ease

You'll leave this masterclass feeling confident that you can take steps to feel better and prevent future issues at the same time.

Welcome to my
Free Masterclass!

Calm in the Storm:
Techniques for Healing Your Body and Mind

Immediate Access!

With Dr. Doni Wilson
ND, CNS, CPM
Nature Empowered

After you submit your information, you will be redirected to my website where you can learn more. We will not sell or share your information.

In this masterclass, you'll learn research-backed techniques to find calm and resilience, even in stressful times.

We'll cover:

  • The physiology of stress and how it impacts your adrenal glands
  • How knowing your Stress Type® will help you create calm and resilience to stress
  • How to use breath and meditation to navigate daily stress triggers
  • Targeted mind-body practices to alleviate anxiety and depression
  • Energy healing techniques based on quantum physics principles
  • Customized stress relief plans based on your unique stress triggers
  • Lifestyle changes and routines to support lasting mind-body balance
  • The mind-body connection and how to harness it for inner peace
  • Creating a daily routine and space optimized for relaxation and rejuvenation
  • Next steps in how to integrate stress recovery into your daily life to reverse health issues, turn off gene expression, and prevent illness in the future

You'll leave this masterclass with a stress toolbox of techniques and a personalized action plan for healing, so you can find calm even in the midst of the storm.