If you need support addressing your stress and getting your cortisol levels back on track,
join me in the 7 Day SelfC.A.R.E Stress Reset.
It is designed to help you recover from burnout and establish a consistent self-care routine based on your Stress Type.
Find out your Stress Type and get the most out of the Stress Reset by ordering the Master Your Stress, Reset Your Health book.
What is C.A.R.E.?
C = Clean Eating
A = Adequate Sleep
R = Recovery Activities
E = Exercise
DR. DONI WILSON
is a Naturopathic Doctor, natural health expert, certified professional midwife, certified nutrition specialist, and author of The Stress Remedy. For more than 22 years, she has helped thousands of patients overcome health challenges and achieve wellness by using specific strategies that address the whole body and ultimately resolve the underlying causes of distress. She loves teaching patients to know what they need to move from stress to thriving, to live well, and to come home to themselves feeling serene so they can do what they love with ease.
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